"Quieting the Mind"

Entering Alpha, Theta, and Delta Brain Wave States

By Estaryia Venus

Strap on your headphones and get yourself into a comfortable relaxed position to experience the pure tonal frequencies and ethereal sounds of the Harmonic Tuning Tubes. These unique and specially made instruments produce harmonic tones that gently entrain the brain within minutes into deep relaxed, creative and rejuvenative states of mind. Experience the sound frequencies of the Earth, the OM, and the frequencies that calm the nervous system as you melt into the alpha, theta, and delta brainwave states to quiet the mind, release stress, enter deep meditation and access expanded states of consciousness. Track 3, the delta brainwave, is excellent to use before bed for a fast drift off into sleep.

Track 1 – Alpha – Relaxation – 20 Minutes
Track 2 – Theta – Relaxed Creativity – 20 Minutes
Track 3 – Delta – Deep Relaxation – 20 Minutes

“I’ve tried everything to help me to fall asleep at night. The Quieting the Mind CD works in minutes.” Jerry Gearhart – Business Analyst

“Within minutes of listening to the Quieting the Mind CD, my thoughts melted away. I felt as though I was taking an internal sound bath, which took me into a peaceful state of expanded awareness. This is the best brainwave journey I’ve ever taken.” M. S. – Life Transformation Consultant

“The Quieting the Mind CD has been an amazing tool that I have been using regularly to clear my thoughts and create a calm and centered state.” Nancy Shapiro – Freelance Writer and Editor